Who doesn’t dream of staying forever young, healthy, and beautiful? Probably no one in the world. However, time moves forward relentlessly, adding years to our lives. Brandon Miles May from Detroit, USA, has seemingly found a way to halt the aging process, allowing him to look no older than a 16-18-year-old teenager.

Brandon’s incredibly youthful appearance quickly drew attention. When people online, and later journalists, discovered his real age, they couldn’t believe it. A verification of his details set the record straight. People began asking Brandon about his secrets to eternal youth, and to everyone’s surprise, his methods were astonishingly simple.

Brandon Miles May looks 20 years younger than his peers, so he’s not surprised when people are curious about his real age.

Brandon appears like a very young man. He is slim, fit, and his skin is completely free of wrinkles. It’s not about genetics; it’s about biohacking.

He reveals that he has abstained from alcohol since he was 13 years old. He pays special attention to his diet, which includes vegetables, fruits, and fish. At 19, he cut out sugar, grains, and carbohydrates. This “clean” diet allows Brandon to feel as good as he did 10 years ago.

In the photos, Brandon is 14 years old on the left and 35 years old on the right. It seems like there’s almost no difference between them, but this is deceptive. At 15, he started making changes to his diet, such as drinking green tea and eating more plant-based foods.

Now 35, Brandon believes that the greatest contributors to his youthful appearance are not just his diet and healthy habits, but his positive psychological mindset. He says he invests time in himself. His life goal isn’t to live forever but to maintain his health for as long as possible.