Known as “Shredded Kendall Jenner,” Vladislava Galagan has gained significant online fame by challenging gender stereotypes through her appearance. Fearlessly showcasing her muscular physique, the female bodybuilder effortlessly combines strength with elegance, amassing nearly 2 million followers on social media due to her empowering and unique style.

Starting her fitness journey at the gym in 2012, the 28-year-old gradually transitioned into bodybuilding competitions and later ventured into fitness modeling as her sculpted physique gained attention.

Galagan’s popularity soared as she shared training videos and personal photos online. Despite being compared to a muscular version of Kendall Jenner, she remains modest about these similarities. “I don’t personally see it that way, but I suppose others do. It’s not how I define myself, but they appreciate the combination of my facial features and physique,” she mentioned in an interview.

Despite her achievements, Galagan faces skepticism about her muscular physique. “People often think my muscles are edited because they find it hard to believe someone who looks like me could be so strong,” she candidly revealed.

Maintaining her physique requires a disciplined diet of four protein-rich meals daily, exceeding 100g of protein, with a focus on beef, eggs, turkey, chicken, and fish. In her regimen, Galagan incorporates performance-enhancing supplements to support her efforts. However, she stresses that there’s no “magic solution,” emphasizing the importance of consistent diet and training.

However, not everyone believes achieving their desired appearance is solely through gym workouts; some individuals consider cosmetic surgery for a transformative change.