You will get amazed when you lern that this charming woman Caroline Harz is 71 years old and she is a gradma! However, her perfect figure and fresh complexion will tell the opposite. The nice lady shared her secret of being so beautiful. It is so simple – just run an active lifestyle and refuse to consume sugar.

Caroline thinks that it is not important to refuse your favorite food but the most essential is to stop in time and not to eat for pleasure but live for pleasure! She is filled with positive emotions and thoughts and even in her hard times she stays optimist.

Another important factor of health and youth is to sleep and rest enough. In her daily routine, Caroline also has time for walks. In addition, she practices yoga and tennis.

At her age, Caroline has 3 sons and 4 granddaughters which is really unbelievable. She enjoys her new hobby – she loves to cook and create sugar-free dishes.

“Be happy, never worry that you are elder”, Caroline inspires, and adds that it is important never to compare yourself with others and be self-confident in everywhere.