“Looks Like a Young Girl”: A 63-Year-Old Lady Amazes Everyone With Her Youthful Appearance!
Sheila Kiss, aged 63, is making waves on Instagram and winning the hearts of followers with her dedication to a healthy lifestyle. Lemurov.net reveals the unique aspects of her approach to health and beauty.
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Having retired from the catwalk only three years ago, this former model remains in high demand due to her remarkable physique and youthful appearance, even at her age. Mrs. Kiss stands out as one of the few influencers of her generation who confidently flaunts a bikini, boasting a figure that would impress women half her age.
The Englishwoman attributes her enviable shape to her commitment to fitness. For over three decades, Sheila has diligently engaged in a rigorous exercise regimen, spending around two hours daily at the gym, incorporating elements of weightlifting into her routine. While she finds immense joy in her workouts, she allows herself a break from the grind once a week.
In addition to her gym sessions, she embraced bikram yoga for over a decade before relocating to Bali, where she practiced in rooms with elevated temperatures. Her fitness journey began after the birth of her second child, driven by the desire to regain her pre-pregnancy shape. Sheila emphasizes that she eschews strict diets, preferring not to count calories but rather to practice mindful eating, avoiding overindulgence. She firmly believes that pursuing fitness and a toned, athletic body is more aesthetically pleasing than merely striving for thinness.
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Sheila Kiss’s Instagram feed is replete with photos that garner praise from users, including numerous male admirers of various ages expressing their admiration. She handles compliments gracefully, though she doesn’t hesitate to block overly enthusiastic accounts.
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It’s worth noting that the former model lives in harmony with herself and adamantly refrains from undergoing aesthetic surgeries. Through her example, she effectively demonstrates that a woman’s appearance is not dictated by age but by her life choices and self-perception.
