Karrieann McDonnell, a 54-year-old fitness influencer from Ireland, has shared a stark warning on Instagram about the long-term consequences of using sunbeds. Having spent years pursuing the perfect tan through artificial UV light, she now faces the reality of significant skin damage, including the removal of 18 moles. In a candid video, McDonnell urged young women to prioritize skin health, emphasizing that the detrimental effects of sunbed use often don’t become apparent until years later, showing visible marks all over her body as proof of the damage she has incurred.

McDonnell’s experience highlights the well-established link between sunbeds and skin cancer, a danger that a concerning number of adults, particularly young adults, remain unaware of despite public health warnings. A recent poll revealed that over a quarter of Britons use sunbeds, with usage peaking among 18 to 25-year-olds, and a significant percentage of these users are not fully aware of the increased risk of skin cancer. The World Health Organisation has even equated the danger of sunbeds to that of smoking, underscoring the severity of the health risks involved.

Beyond sunbeds, McDonnell also recounted spending extensive periods sunbathing outdoors to maintain her tan, further contributing to the damage. She explained that her initial foray into sunbeds was driven by a desire to fit in within the fitness community, where tanned skin was prevalent, despite disliking the sun as a child. Reflecting on her past choices, McDonnell expressed regret, stating that had she known then what she knows now about the long-term effects, she would have avoided excessive tanning.

McDonnell also pointed out that safer alternatives like self-tanning lotions, now widely available, were not accessible or well-known during her younger years, commending today’s youth for taking better care of their skin. Her bravery in sharing her personal struggle with sun damage has been met with widespread praise on social media, with many users thanking her for raising awareness and educating others about the potential harms of sunbed use. Her story serves as a powerful reminder that the pursuit of a tan through artificial UV light carries significant risks that can lead to lasting skin damage and health issues.

Karrieann McDonnell’s cautionary tale joins the experiences of others who have suffered negative consequences from sunbed use, reinforcing the critical message about skin safety. Her openness in discussing her “roasted” skin and the need for multiple mole removals serves as a compelling testament to the delayed but damaging impact of prolonged UV exposure from artificial tanning. By sharing her personal journey, McDonnell hopes to educate and encourage younger generations to make informed choices and protect their skin, emphasizing that the allure of a tan is not worth the long-term health risks.