Gisele Bündchen rose to fame as a Victoria’s Secret model and as the former girlfriend of Leonardo DiCaprio. Now, she serves as an ambassador for a healthy lifestyle. In the past, Gisele had some unhealthy habits, such as smoking, consuming large amounts of coffee, and even finishing off a bottle of wine in one night. She wasn’t particularly mindful of her diet, but now she is determined to demonstrate her commitment to a healthy way of living.

Currently, she primarily consumes fruits and vegetables, and while she doesn’t strictly identify as a vegetarian, she makes a conscious effort to limit her meat intake—typically enjoying a meat dish (usually duck or chicken) only once a month. She aims to finish her last meal by 6 PM to give her stomach a break.

Her favorite forms of exercise include yoga and Pilates, and she has even introduced her children to these activities. Gisele strives to work out for an hour each day, but if time is tight, she dedicates at least 15-20 minutes to fitness. Additionally, there are other physical activities she enjoys, reflecting her Brazilian roots.

“I love surfing, horseback riding, and being active. It helps me feel good,” she shared in an interview with E! News.